Mental health problems can be truly devastating and can leave one exhausted. It affects more people than we would like to admit and the taboo around the subject does not make things easy. If you or someone you know has been going through tough times, a dog can be a perfect companion to improve things for you.
Here are a few dog breeds for depression that can be of help!
10 Best Dog Breeds for Depression
If you are suffering from depression, this is the dog that can become your companion and help you sail through this dark phase in life. Owning a dog and spending time with it anyway is a great way to destress, but a Viszla can make it easier.
These are incredibly affectionate dogs, great for providing emotional support, and will not make you feel alone at any time. They are loyal and fiercely protective and once they sense all is not well with you, they will shower you with all their love.
The best part about having them as companions at this time is that they are not too demanding and are adaptable. So, you wouldn’t have a lot of caring needs at a time when you are not at the best of health and wellbeing. They are easy to train and are usually very obedient. What’s not to like?
You must have heard about the Queen of England’s love and fondness for Corgis. They are playful dogs that are easygoing and fun to be around. The fact that they are affectionate and fiercely protective just adds to their appeal more so at a time when you aren’t at your best.
They are great at giving emotional support in tough times. To begin with, just seeing them go about their business can be a source of sheer joy. When you lay with them, you will see a significant change in your mood and find things lighter and more fun. The fact that these dogs are overtly affectionate only makes them more desirable at a time like this.
These small dogs are a delight to be around. They are fun, affectionate and adaptable. Their calm and amicable disposition is going to be like a ray of sunshine for those going through emotional and mental turmoil. The Havanese is known to be a happy dog and is usually chirpy at all times. This is going to be a great benefit for those who feel down and sad.
These dogs can be kept at home with ease and do not have a lot of demands. This makes it easy to have them as companions when life seems dull and drab!
Top 13 Best Dog Food for Havanese
4. Mixed Breed
There is a reason why mixed breeds are so popular across the globe and have several takers. They are cute and have the features of some of the best dogs in the world. But beauty is not all they have. These dogs are also very active and perfect to cuddle on a night when you are particularly troubled.
Depression can take a toll on one’s mental health and push them into their home for days. With a mixed breed dog for a companion, you can be sure to get some exercise and break the depressing cycle that you are caught in. Mixed breed dogs are also healthier and not prone to a lot of health issues. This makes them even more attractive as companions.
You can also think about getting home a rescue dog. It could lead to a better emotional connection and may act as the much-needed emotional anchor in these troubling times.
They say pugs are not the easiest dogs to be around. But for someone who is going through a hard time, they can truly make a difference. Their high-spirited nature can lead to moments that are truly unusual, funny and spirited. When one is not feeling their best, these chuckles that your pug’s behavior will induce can be truly life-affirming.
If you are looking for a dog that can make you see the beauty of life yet again, you can seriously consider getting home a pug. However, keep in mind that the pugs are susceptible to respiratory and breathing issues and you may have to tend to your dog regularly.
This can be a good distraction though and while it may feel surprising, having someone to look after can sometimes push one from a dark phase and propel them into much-needed action. As they say, sometimes having distracting thoughts is essential to deal with depression and anxiety. Why not give it a try?
Maltese are dogs that are popular among dog lovers for their looks and affectionate nature. Their white and shiny coat and big expressive eyes can instantly make you fall in love with them.
The best part about having a Maltese at home is that they are too affectionate and will have no qualms in expressing their love to you. They, in fact, thrive on love and affection and themselves develop anxiety when you leave them alone for a long time.
Depression can make one feel truly lonely and anxious and having someone who offers unparalleled love can be truly uplifting. Maltese would not leave your side and help you navigate tricky emotional situations with more grace.
7. Golden Retriever
These dogs are known for their goofiness and playful nature and can truly help you elevate your mood. They will make sure that you leave the house and do not confine yourself to your room harboring negative thoughts. The fact that they have moderate to high exercise needs will ensure that you get some physical exercise yourself.
All these things are going to be immensely useful to pull you out of the dread that often accompanies depression. The Golden Retriever is also a smart dog with a high intellectual quotient. They will gauge your mood and make sure to keep you happy and glee at all times.
8. French Bulldog
If you are going through a rough phase in life and are not sure what to do about it, you may consider getting home a French Bulldog alongside other measures that you undertake. More often than not, it is a combination of steps that helps people get out of depression and enjoy life and see the beauty in things around them.
A French Bulldog is a fairly easy dog to live with and you won’t have to deal with volatile temperament at all. They are calm and indulgent, making them exactly the breed you need when life seems drab and dull.
9. Yorkshire Terrier
A dog is known to be one of the best companions for humans. They are affectionate, loyal and a thing of joy and beauty. When you are going through depression, life seems heavy and nothing feels right. The mental and physical exhaustion is too real and one can truly do better with a steady source of support.
The Yorkshire Terrier is an ideal dog to be with if you are going through situations such as these. To begin with, it is a cute lapdog that you can easily carry with you. They are light and you can take them with you anywhere you go. They are very protective and affectionate and sure to leave you feeling loved. This feeling can be a life-saver, especially during difficult times.
Poodles are adorable dogs that can make great companions for humans. When you are going through a hard time in life, their affectionate nature will feel like a blessing in disguise.
They have an uplifting personality, a calm demeanor and a friendly disposition. These are traits that make them endearing especially when someone is not at their best. You just need to take care of their food and nutrition needs and they will never leave your side.